This is a guided hypnotherapy meditation to help you rewire any subconscious thoughts related to your ability to heal your fear of flying. This is for you if you are a nervous flyer and wish to rewrite your story on this experience.
Hypnotherapy is a heightened state of concentration that relaxes the body while focusing the attention to reprogram the subconscious mind. This will help change thought patterns that are not serving you. This type of therapy allows you to get to the deep subconscious mind where your perceptions, sensations, emotions, memories, thoughts and behaviors are stored.
Rewiring your limiting thought patterns to ones that are serving you will allow you to break through blocks that may be holding you back from fully healing. Shifting these patterns will help you create a belief system around what WILL serve you.
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