This is a guided hypnotherapy meditation to help you rewire any subconscious thoughts related to any fear around food that might be coming up for you. This is for you if you sometimes struggle with fear around different fruits, vegetables or other foods. Are you ready to release that unnecessary fear and reprogram that belief?
Hypnotherapy is a heightened state of concentration that relaxes the body while focusing the attention to reprogram the subconscious mind. This will help change thought patterns that are not serving you. This type of therapy allows you to get to the deep subconscious mind where your perceptions, sensations, emotions, memories, thoughts and behaviors are stored.
Rewiring your limiting thought patterns to ones that are serving you will allow you to break through blocks that may be holding you back from fully healing. Shifting these patterns will help you create a belief system around what WILL serve you.
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